If you are currently wearing frames and have not yet used contact lenses, it is recommended that you make the following conversions, no action is required for prescriptions less than -4.00, the following are only for prescriptions above -4.00.

Contact Lenses Prescription Conversion

-4.00 ~ -7.50-7.75 ~ -11.25
Frame GlassesContact LensesFrame GlassesContact Lenses
-4.00-3.75-7.75-7.00
-4.25-4.00-8.00-7.25
-4.50-4.25-8.25-7.50
-4.75-4.50-8.50-7.75
-5.00-4.75-8.75-7.75
-5.25-5.00-9.00-8.00
-5.50-5.00-9.25-8.25
-5.75-5.25-9.50-8.50
-6.00-5.50-9.75-8.75
-6.25-5.75-10.00-8.75
-6.50-6.00-10.25-9.00
-6.75-6.25-10.50-9.25
-7.00-6.50-10.75-9.50
-7.25-6.50-11.00-9.75
-7.50-6.75-11.25-9.75
Note 1:  If you have a slight astigmatism (astigmatism less than -1.50, and the ratio of myopia and astigmatism is greater than 4), you can add one-half of the astigmatism in the optometry, and then convert the corresponding contact lens prescription. (Example 1: myopia-4.50 astigmatism-0.75 converted to -4.50 degrees; Example 2: myopia-4.50 astigmatism-1.00 converted to -4.75 degrees)
Note 2:  If you do not have myopia, please select “PLANO”.
Note 3:  If there is no corresponding degree for a certain myopia, you can choose the degree that is closest to the lower one (e.g. -8.00 degrees reduced by 75 degrees is -7.25 degrees, if there is no -7.25 degrees, you should choose -7.00 degrees, and so on).