How To Remove Contact Lenses : A Step-by-Step Guide

How to remove contact lenses? This article may be the most comprehensive guide on the internet, including a video and detailed instructions for each step.

Step 1: Moisten the contact lens with eye drops (optional)

This step is not necessary every time, but it can be beneficial. It can moisturize your eyes and make it easier to remove the contact lens.

 

Step 2：Look up and use your dominant hand to pull down your lower eyelid

 

Step3：Using the index finger of the same hand, touch your lens and slide it down onto the white part of your eye.

 

Step4：Remove lense

Gently pinch the contact lens with your index finger and thumb, and remove it. Place the contact lens in the contact lens case with solution or discard it if it has exceeded the expiration date.

 

Step 5: Using the same hand (dominant hand), repeat the same motion to remove the other contact lens